Roasted Beets & Stems with Bulgur
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Roasted Beets & Stems with Bulgur
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Category
Savory Recipes
Author:
Melissa Ben-Ishay
Last weekend, I had beautiful beets from the market that I wanted to cook up. I was just about to toss the beet stems and leaves in the trash when I thought about a dish my sister-in-law made for us that included the stems and leaves of the beets, too. This was SO good—so comforting, filling and left me feeling amazing all day. Any dish that uses all the vegetable is a win for me.

Ingredients
For the roasted beets
- 3-4 beets, stems attached
- 5 garlic cloves, grated with a microplane
- 3 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the stems
- 1 red onion, finely chopped
- 2 tablespoons extra virgin olive oil
- 7-10 garlic cloves, finely chopped
- 1 teaspoon cumin
- 1/2 teaspoon turmeric
- 2 teaspoons sweet paprika
- 1 cup vegetable broth
- 1/3 cup bulgur
Directions
Make the beets
Preheat the oven to 400F.
- Wash the beets and beet stems thoroughly in cold water (I like to add a bit of vinegar and let it soak.)
- Dry the beets and cut the stems off. Save the stems for later.
- Wrap the beets in aluminum foil and place on a baking sheet. Roast for 1 hour, until tender. If they're big, you may need to cook them a bit longer.
- While the beets cook, grate the garlic into a small bowl. Whisk in the olive oil, lemon juice, salt, and pepper.
- Poke the beets with a fork to make sure they're tender, then remove from the oven. Let cool, then peel by rubbing a paper towel on the surface. Roughly chop the peeled beets and add to the bowl with the dressing. Stir to combine.
Make the stems
Soak the stems in water and white vinegar for 20 minutes to get them really clean. Then rinse them to get the vinegar off, using a salad spinner to dry them if you have one.
- Chop the stems and leaves into 1/2"-1" pieces.
- Heat the olive oil in a medium saucepan and add the onion. Cook for 5-8 minutes, until soft. Add the beet stems to the pan and cook for another 3-5 minutes to let them soften.
- Add the garlic to the pan and stir to combine. Cook for 1 minute, until fragrant. Stir in the cumin, turmeric, and paprika. Toast the spices for about a minute, until they deepen in color.
- Pour in the broth and stir to combine. Cover the pan and lower the heat to medium-low. Cook for 20 minutes, so the flavors meld together and the beet stems soften.
- Add the bulgur and salt and stir to combine. Cover the pan again and cook for 15-20 more minutes, until the bulgur is tender. Adjust seasonings to taste and serve immediately. This will also keep well in the fridge for 3 days (I like to eat mine with cottage cheese.)
Recipe Note
What You’ll Need
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