Squash Soup

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Squash Soup

Squash Soup

Melissa Ben-Ishay
This is the perfect soup to make if you impulse-bought a squash at the store and brought it home without any plans. And it’s so easy, too—just roast the squash and blend it up with your favorite broth. I added my favorite spices and a swirl of coconut milk to make it fancy, but there’s no pressure for you to do the same.

Ingredients

  • 1 honey nut squash
  • 1 koginut squash
  • 1 carrot, peeled and cut into 1” pieces
  • 1/2 yellow onion, cut in half
  • ½ garlic head, wrapped in foil
  • 1 tablespoon avocado oil
  • 2 ½ teaspoons salt
  • Black pepper
  • 1 1/2 cups bone broth, plus more to taste
  • 1” knob ginger, peeled
  • 3 2” knobs fresh turmeric, peeled
  • 1 teaspoon ground turmeric
  • 1½ teaspoons cumin
  • ¼ cup coconut milk (including the solidified part at the top)
  • Olive oil, to drizzle

Directions

  1. Preheat the oven to 450F. 
  2. Peel the squash and scoop out the seeds in the middle. Cut into 1” pieces and place on a baking sheet lined with parchment paper. 
  3. Add the carrot, onion, and garlic to the pan, too. 
  4. Drizzle with avocado oil then season with ½ teaspoon salt and a few turns of black pepper. Mix together to get everything coated.
  5. Roast for 1 hour, until all the veggies are tender and start to brown. Remove from the oven and let cool slightly.
  6. To a blender, add the bone broth, roasted veggies and garlic, ginger, turmeric, ground turmeric, cumin, 2 teaspoons salt, a few more turns of black pepper, and coconut milk.
  7. Pulse until smooth, then add more broth to adjust consistency to your liking. 
  8. Top with salt, pepper, a drizzle of olive oil and coconut milk, if desired. 

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